Experts often tell us that actions are a product of our genetics and environment. Happiness, health, and success correlate with biological or external realities. We can’t escape them, but we must cope with them. Turns out, that’s only part of the story. We have a secret weapon to take back ownership of our fates. Self-control.
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Over the last several months, I’ve received multiple recommendations for one single book: Jane Eyre. I finally got around to cracking its cover and can happily say that I’m a quarter of the way through – and enjoying it very much. Jane Eyre is prominently known for the rather stormy relationships the title character has
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“Our brains tend to prioritize immediate satisfaction over long-term rewards,” reports Tim Herrera. Herrera writes, “Even if we know a larger, less-urgent task is vastly more consequential, we will instinctively choose to do a smaller, urgent task anyway.” President Dwight Eisenhower knew his attention could be hijacked. He observed, “I have two kinds of problems,
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A common criticism of Bernie Sanders is that “he doesn’t know anything about economics.” If only he had studied economics in college, some say, he would realize how destructive and illogical socialism is. However, if progressive heroine Alexandria Ocasio-Cortez’s recent interview on PBS’s “Firing Line” is any indication, a degree in economics is no longer
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Open-plan offices have taken off because of a desire to increase interaction and collaboration among workers. But an innovative new study has found that employees in open-plan offices spend 73% less time in face-to-face interactions. Email and messaging use shot up by over 67%. The study is the first to track the impacts of open-plan
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When we fall ill, our bodies give us symptoms to signal to our brains that trouble is afoot. A fever, for example, lets us know that our body is working in overdrive to fight off some sort of infection. While it may be causing us tremendous discomfort, we know that the fever itself is not the
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