Are We Addicted to Our Screens? How Can We Break Free?5
- Culture
- October 18, 2023
Habitually reaching into our purses or pockets to check our messages, staying up through the wee hours of the morning scrolling on social media, hearing phantom phone vibrations—these are all sure signs of a screen addiction. Like most people in the world these days, I have struggled with controlling my use of screens and technology.
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