Most Read from past 24 hours

We’re obsessed with motion. Calendars fill up faster than we can keep track. Notifications never stop. We celebrate people who work insane hours like exhaustion is some kind of badge of honor. Somewhere along the way, just moving became how we measure success. But motion isn’t progress. Being busy is not equal to being productive.
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Do you remember that thing called the Covid pandemic a few years ago? Schools closed, businesses closed, churches closed. The nation spent weeks – in some cases months – holed up in their homes, rarely daring to set foot outside except for essentials. It was a nightmare that many of us thought we’d never forget.
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For millions of Americans, the start of the new year brings a familiar ritual as we pledge to be fitter, happier, wealthier, or more disciplined versions of ourselves. A recent YouGov poll found that roughly 25% of Americans want to exercise more in 2026, whereas 23% want more happiness and 22% want to eat healthier.
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Everyone wants to be happy. As Aristotle explains in “The Nicomachean Ethics,” happiness is the thing we desire for its own sake. We don’t pursue happiness as a means to some other good; it appears to be the final end people pursue in life. The other things we aim at – wealth, pleasure, relationships –
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“[L]et us consider how to stir up one another to love and good works, not neglecting to meet together, as is the habit of some, but encouraging one another, and all the more as you see the Day drawing near.” – Hebrews 10:24-25 Want to live a longer, healthier, and more upbeat life? Doctors, researchers, and other
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“Is this heaven?” Shoeless Joe Jackson asks Ray Kinsella in Field of Dreams. I’ve always loved that line. Growing up on an Iowa farm, we had our own ball field behind our house. My dad built a backstop for my brothers and me long before Kevin Costner ever heard “The Voice.” On summer evenings, Dad would
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