Stop Worrying About Not Getting Enough Exercise and Being too Stressed – You May Live Longer0

• Culture
• January 5, 2018

It’s January, so it’s likely that you have set yourself goals to be more physically active and less stressed in 2018. Paradoxically, better goals would be to stop worrying about how much exercise you’re getting and to stop worrying about being too stressed. A recent study of over 60,000 US adults examined the link between