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We’re in the middle of a teen mental health crisis – and girls are at its epicenter. Since 2010, depression, self-harm and suicide rates have increased among teen boys. But rates of major depression among teen girls in the U.S. increased even more – from 12 percent in 2011 to 20 percent in 2017. In 2015, three
READ MOREParents who fear their kids are spending too much time in front of screens now have more reason for concern. New research funded by the National Institutes of Health found brain changes among kids using screens more than seven hours a day and lower cognitive skills among those using screens more than two hours a
READ MOREMost of us spend much more time with digital media than we did a decade ago. But today’s teens have come of age with smartphones in their pockets. Compared to teens a couple of decades ago, the way they interact with traditional media like books and movies is fundamentally different. My co-authors and I analyzed
READ MOREWe’d all like to be a little happier. The problem is that much of what determines happiness is outside of our control. Some of us are genetically predisposed to see the world through rose-colored glasses, while others have a generally negative outlook. Bad things happen, to us and in the world. People can be unkind,
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